- Who: Aikido of South Brooklyn and 8 Limbs Youth Yoga
- Where: 205 Columbia St, Brooklyn (Cobble Hill/Columbia Waterfront District)
- Why: Confidence, Concentration, Communication, Co-operation
- What: Martial arts, yoga, storytelling
Aikido is a traditional Japanese martial art of self-defense. Children discover inner peace, become more self-aware, learn to interact, train in a non-competitive manner and do it through a passionate, intense and personalized program. A child’s only competitor is his or herself. We offer aikido classes for children ages 4-5 years, 6-12 years, and teens/pre-teens 10-15 years. Please visit our website for complete class descriptions and schedule.
8 Limbs Youth Yoga provides young yogis an opportunity to explore the path of yoga, and learn about their mind, body, and community. The theme of every class is based on one of yoga’s 8 limbs, such as yoga postures (asana), breathing (pranayama), concentration (dharana), and meditation (dhyana), and other aspects of this ancient art. Of course, there are also yoga games! Classes meet Fridays from 3:45-4:30. Drop-in students are welcome.
If you are a returning visitor to Aikido South Brooklyn, we’d love to hear from you!
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